summer shape up videos

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'Standing Abs Barre Bootcamp | NO Crunch Belly Pooch Workout'

Posted Jan 2, 2022 'Standing Abs Barre Bootcamp | NO Crunch Belly Pooch Workout'

'3 Healthy SWEET Snack Recipes to Avoid Cravings'

Posted Dec 17, 2021 '3 Healthy SWEET Snack Recipes to Avoid Cravings'

'Butt Lifting Workout | Summer Shape up Series'

Posted Dec 3, 2021 'Butt Lifting Workout | Summer Shape up Series'

'Bikini Ready HIIT Workout | Summer Shape up Series'

Posted Nov 19, 2021 'Bikini Ready HIIT Workout | Summer Shape up Series'

'Fat Burning Cardio Dance Workout | Fun At-Home Dance'

Posted Nov 5, 2021 'Fat Burning Cardio Dance Workout | Fun At-Home Dance'

'Toned Legs & Thigh Slimming Workout | Summer Shape Up \'17'

Posted Nov 2, 2021 'Toned Legs & Thigh Slimming Workout | Summer Shape Up \'17'

'Coretastic Bikini Abs & Love Handles | Summer Shape Up \'17'

Posted Oct 19, 2021 'Coretastic Bikini Abs & Love Handles | Summer Shape Up \'17'

'10 Minute NO SQUAT Booty Workout | Summer Shape Up \'18'

Posted Oct 15, 2021 '10 Minute NO SQUAT Booty Workout | Summer Shape Up \'18'

'Strong & Sexy TANK TOP ARMS | Summer Shape Up \'17'

Posted Oct 11, 2021 'Strong & Sexy TANK TOP ARMS | Summer Shape Up \'17'

'20 Minute Yoga Flow + Meditation to De-Stress'

Posted Oct 9, 2021 '20 Minute Yoga Flow + Meditation to De-Stress'

'5 Minute Booty Builder // Resistance Band Workout'

Posted Sep 14, 2021 '5 Minute Booty Builder // Resistance Band Workout'

'Full Body Burn HIIT Workout | Summer Shape up Series'

Posted Aug 17, 2021 'Full Body Burn HIIT Workout | Summer Shape up Series'

'Beach Ready YOGA SCULPT | Summer Shape Up \'17'

Posted Jul 15, 2021 'Beach Ready YOGA SCULPT | Summer Shape Up \'17'